Group Fitness at cityfitness
cityfitness offers one of New Zealand's most extensive programs of both conventional and cutting-edge group fitness classes. With more than 500 classes offered weekly as part of your network membership, there’s a program that fits your skill level, your goals, your schedule, and your preferences.

The range and depth of our classes serves fitness enthusiasts ranging from the beginning exerciser to the seasoned athlete. We strive to provide the programs, tools, and resources to support your changing fitness goals and needs.

Whether your primary motivation is a desire to lose weight, become healthier and stronger, or just have fun, cityfitness has the classes, equipment, and the instructors to make your experience the most rewarding and successful ever.

Instructors
All of our instructors are REPS registered and complete rigorous training programs to prepare them to coach and motivate. They also complete extensive hands on continuing education each year and go through a thorough evaluation process annually to ensure that the quality of the programmes they deliver are world-class. .
Programmes
Our group fitness programmes offer a variety of classes for men and women of all ages and at all fitness levels.  The foundation of our programme is our BTS classes, offered exclusively at cityfitness.  BTS is an internationally recognized leader in innovative, results-focused group fitness solutions. These programs are researched and developed by an experienced team of fitness instructors, trainers and physiologists so that moves are simple, safe and effective in getting results.  We also offer specialty programs that cater to your specific needs, such as Zumba and classes for new mums.

Benefits of Group Exercise

You will:

1. learn how to exercise properly, safely and achieve real fitness results.
2. have so much fun that you will forget you are working out - enjoy great music and moves.
3. enjoy flexibility - the frequency and number of classes offered is sure to fit into your schedule.
4. find it non-intimidating even if you are a new member or fitness beginner.
5. add variety to your workouts with so many different classes to choose from.